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The telescopic baton is unquestionably one of the best weapons for self-defense. Like any weapon, however, it needs to be controlled. Just the manner of carrying and drawing can determine the result of the fight. Fighting tactics and punching techniques are equally important.

You know that feeling of anxiety when you come home at night? That uncomfortable feeling that someone might be coming after you? You can get rid of it. Our course will show you how.

From now on, you can train self-defence from the comfort of your home. We have combined our video lessons with a training program. You’ll be leaving this online course with the feeling, that you have learnt something

The knife is clearly the most dangerous thing you can defend - it is not visible for a long time, it causes serious injuries and its wearing is widespread. At the same time, knife defense is one of the most complicated things you can learn.

The knife is clearly the most dangerous thing you can defend - it is not visible for a long time, it causes serious injuries and its wearing is widespread. At the same time, knife defense is one of the most complicated things you can learn.

The knife is clearly the most dangerous thing you can defend - it is not visible for a long time, it causes serious injuries and its wearing is widespread. At the same time, knife defense is one of the most complicated things you can learn.

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